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MASSAGE AND SPA
1 Hour Swedish massage
A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.
Hot Stone/ Himalayan Salt Stone Massage
A hot stone massage is a type of massage therapy. It's used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. 60 min.
1 Hour Deep Tissue Massage
Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problem areas, with deep pressure applied during the massage
Gua Sha Massage
Gua sha is an ancient Chinese technique used to release lactic acid from the space between the muscle and the skin. Gua sha involves repeated pressured strokes over lubricated skin with a smooth edged instrument. Gua Sha may temporarily cause the skin to turn red which is a result of the lactic acid being released, and may last up to five days. It is not a bruise and the skin discoloration is not painful. Also includes hot stones
Lymphatic Drainage Massage
Includes head and body. Come, be relaxed and let this gentle massage rid your body of edema, toxins and boost your immune system's natural germ fighting capabilities. Manual lymphatic drainage actually accelerates the flow of lymph in your body tenfold and increased white blood cell production.
Crystal/Diamond Free Microdermabrasion
Exfoliates and suctions away dead skin cells for a smoother appearance. Helps get rid of: wrinkles, fine facial lines, sun damage, skin discoloration, age or sun spots, blackheads & enlarged pores
Fire & Ice Facial
This warming and cooling stimulating anti-aging facial will leave your skin glowing, toned, detoxified and firm. A perfect wake up call for your skin! 60 min.